Hiking Poles
Hiking poles take the load off your knees on descents, add stability on rough or wet ground, and help on stream crossings and steep climbs. Our range covers adjustable telescopic and folding poles from Black Diamond and Leki for day walks and multi-day tramps.
Choose by weight, packed length and locking system, and set them so your elbow sits at about 90 degrees on the flat. Poles are one of the simplest upgrades for comfort and safety on longer or steeper New Zealand trails.
Want help choosing poles? call into the Land & Sea concept store at 36 Pollen Street, Grey Lynn, Auckland for a hands on look, or shop online with fast, tracked delivery right across New Zealand.
Frequently asked questions about hiking poles
How do I use hiking poles correctly?
Set the length so your forearm is roughly level when the tip is on the ground, then plant the poles in rhythm with your opposite foot to share the load. Shorten them for climbs and lengthen them for descents, and use the wrist straps properly so your hands can relax.
What is the difference between cork, foam and rubber grips?
Cork moulds to your hand, wicks sweat and insulates well, a favourite for long trips. Foam is soft, light and absorbs sweat but wears faster. Rubber insulates from cold and shock but can be sweaty in heat. Cork or foam suit most hikers in New Zealand conditions.
Are folding or telescopic poles better?
Folding (Z-fold) poles pack shortest and are quick to deploy, ideal for travel and stowing on a pack. Telescopic poles adjust across a wider length range and are often sturdier and cheaper. Choose folding for pack size, telescopic for adjustability and durability.
What are the tips and baskets on hiking poles for?
The carbide or steel tip bites into rock, dirt and ice for grip, while rubber tip covers protect hard surfaces and are quieter. Baskets stop the pole sinking too far into soft ground, snow or mud, larger baskets for snow, small ones for trails.
Can I take hiking poles on a plane?
Poles usually need to go in checked luggage, not carry-on, as they can be considered a potential weapon. If you are flying to a trip, pack them in your checked bag or hold luggage to avoid having them confiscated at security.
How do I look after and adjust my poles?
Keep the locking mechanisms clean and correctly tensioned so they hold under load, and dry the sections after wet or river use to prevent seizing and corrosion. Replace worn tips and baskets as needed. A little care keeps the locks reliable for years.