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Hoka Kaha 3 GTX | Mens

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Product Description

PLUSH WATERPROOF HIKER FOR LONG DISTANCES


The HOKA Kaha 3 GTX is a long-haul adventure hiking boot built for day hikes and multi-day missions, delivering more cushioning and durability in a sleek new package. Designed to help reduce foot fatigue over long kilometres, it combines a cushy sockliner, trail-ready grip and weather-ready protection for demanding terrain and variable conditions.


A dual-density midsole with 30% sugarcane EVA adds bounce and cushioning underfoot, while the PU sockliner is made with 50% bio-renewable Susterra® propanediol. Underneath, a one-piece Vibram® Megagrip outsole with Traction Lug and 4 mm lugs provides confident traction, supported by Hubble® heel geometry, SwallowTail™ design and MetaRocker™ with integrated flex grooves.


HOKA's first mid-cut hiker with GORE-TEX Invisible Fit, the Kaha 3 GTX also features Leather Working Group gold-rated waterproof nubuck leather, an Achilles-friendly heel collar, rubber toe cap, quick-lace metal top hooks and recycled mesh components for a durable, hiking-focused finish.

Weight
567g
Heel-To-Toe Drop
7mm
Lug Depth
4mm
Best For
Hiking

LONG-DISTANCE COMFORT

  • Dual-density midsole with 30% sugarcane EVA adds cushioning and bounce for long hikes.
  • PU sockliner made with 50% bio-renewable Susterra® propanediol helps provide cushioned underfoot comfort.
  • Higher bed of soft cushion is designed to deliver a forgiving impact and ride.
  • Achilles-friendly collar helps mitigate heel pressure.

WEATHER-READY PROTECTION

  • GORE-TEX Invisible Fit helps shield from the elements.
  • Leather Working Group gold-rated waterproof nubuck leather adds durable weather-ready coverage.
  • Rubber toe cap helps protect on downhill descents.

TRAIL TRACTION

  • One-piece Vibram® Megagrip outsole with Traction Lug and 4 mm lugs provides toothy traction on tough terrain.
  • Hubble® heel and SwallowTail™ design support a smooth hiking stride.
  • MetaRocker™ with integrated flex grooves helps keep the boot moving efficiently over uneven ground.

UPDATED DESIGN

  • Improved fit with GORE-TEX Invisible Fit.
  • Enhanced durability with a one-piece outsole design and moulded TPU heel counter.
  • Quick-lace metal top hooks help with secure adjustment.
  • Bevelled edges streamline the updated package.

UPPER

  • Leather Working Group gold-rated waterproof nubuck leather.
  • GORE-TEX Invisible Fit footwear fabric with 71% recycled polyester face fabric.
  • 100% recycled polyester quarter mesh, tongue mesh and lining mesh.

MIDSOLE AND SOCKLINER

  • Dual-density midsole with 30% sugarcane EVA.
  • PU sockliner made with 50% bio-renewable Susterra® propanediol.

OUTSOLE

  • One-piece Vibram® Megagrip outsole with Traction Lug and 4 mm lugs.

PROTECTION

  • Rubber toe cap.
  • Moulded TPU heel counter.

Specification Details
Best For Hiking
Weight 567 g
Heel-To-Toe Drop 7 mm
Lug Depth 4 mm
Waterproofing GORE-TEX Invisible Fit, waterproof nubuck leather
Midsole Dual-density midsole with 30% sugarcane EVA
Sockliner PU sockliner with 50% bio-renewable Susterra® propanediol
Outsole One-piece Vibram® Megagrip with Traction Lug
Upper Fabric GORE-TEX Invisible Fit footwear fabric with 71% recycled polyester face fabric
Mesh Content 100% recycled polyester quarter mesh, tongue mesh and lining mesh
Fit Category Regular width

REGULAR WIDTH SIZE GUIDE

US UK Europe Japan (cm) Foot Length Regular Width
54.537 1/323230 mm92 mm
5.553823.5234 mm93 mm
65.538 2/324239 mm94 mm
6.5639 1/324.5243 mm95 mm
76.54025247 mm96 mm
7.5740 2/325.5251 mm97 mm
87.541 1/326256 mm98 mm
8.584226.5260 mm99 mm
98.542 2/327264 mm100 mm
9.5943 1/327.5268 mm101 mm
109.54428272 mm102 mm
10.51044 2/328.5277 mm103 mm
1110.545 1/329281 mm104 mm
11.5114629.5285 mm105 mm
1211.546 2/330289 mm106 mm
12.51247 1/330.5294 mm107 mm
1312.54831298 mm108 mm
13.51348 2/331.5302 mm109 mm
1413.549 1/332306 mm111 mm
14.5145032.5311 mm112 mm
1514.550 2/333315 mm113 mm

What is the HOKA Kaha 3 GTX best for?

The HOKA Kaha 3 GTX is built for hiking, including day hikes and multi-day adventures.

Is the Kaha 3 GTX waterproof?

Yes. It features GORE-TEX Invisible Fit and Leather Working Group gold-rated waterproof nubuck leather for weather-ready protection.

How much does the Kaha 3 GTX weigh?

The supplied weight is 20.00 oz, which converts to approximately 567 g.

What is the heel-to-toe drop?

The Kaha 3 GTX has a 7 mm heel-to-toe drop.

What outsole does the Kaha 3 GTX use?

It uses a one-piece Vibram® Megagrip outsole with Traction Lug and 4 mm lugs.

What helps reduce foot fatigue on long hikes?

A dual-density midsole with 30% sugarcane EVA and a cushioned PU sockliner are designed to provide a plush, more forgiving ride over long distances.

What upper materials are used?

The upper combines waterproof nubuck leather with GORE-TEX Invisible Fit footwear fabric that uses 71% recycled polyester face fabric, plus 100% recycled polyester quarter mesh, tongue mesh and lining mesh.

What comfort and protection features stand out?

Key features include an Achilles-friendly collar, rubber toe cap, quick-lace metal top hooks, Hubble® heel, SwallowTail™ design and MetaRocker™ with integrated flex grooves.

What is new in the Kaha 3 GTX?

Updates include improved fit with GORE-TEX Invisible Fit, a plush sugarcane EVA midsole, a more durable one-piece outsole design, a moulded TPU heel counter and streamlined bevelled edges.

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